Local athlete AJ Lane writes about how he came to start his Ironman Triathlon career at the age of 57 years. He gives a lot of the credit for his success to Seb Challen at the Optimal Sports Therapy Centre in Basingstoke. Here is what AJ says…
I first met Seb when I was having some back pain and was recommended to him by my daughter. I had visited the doctor for a routine check-up . I was overweight, had high blood pressure, etc.
I decided to take dramatic action to get fit and signed up for a full IRONMAN triathlon at the age of 57. (That’s a 2.4 mile swim, 112 mile bike ride and a 26.2 mile marathon). This involved a strict regime of daily training for 11 months. Part of this regime was to visit Seb Challen, at the Optimal Sports Therapy Centre, for various treatments, some preventative and some to help with niggles picked up in training. I am sure that I could have never completed this challenge without the help of Seb. I have since completed another three IRONMAN races, including 2 in 2 weeks, all at under the careful management of Seb at Optimal.