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The Optimal Sports Therapy Centre

Scrapps Hill Farm, Worting Road,
Basingstoke, Hants, RG23 8PU


Tel: 01256 771160    Mob: 07876 351562

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Massage has many benefits especially physical and psychological. The main aim of deep tissue massage is to work on specific areas of tension, re-balance any misalignments in posture and in particular the muscular system, and restore normal function. These sessions can help relieve muscular tension built up through stress, illness and overuse as well as improve joint mobility and stimulate circulation. The deep tissue can also help alleviate discomfort and promote healing.

 

An important goal of the Optimal Sports Therapy Centre is to help everyone function as close to 100% as possible and keep them doing what they enjoy doing most.

 

All sessions and programmes are tailored to suit the specific requirements of the individual and gentler techniques can be used for pure relaxation, while at the same time aiding a range of physical and stress related conditions.

Deep tissue massage is not just for persons involved in sporting activities- everyone can benefit.

 

A variety of massage techniques can be used by the practitioner to treat the soft-tissue of the body which is made up of muscles, tendons and ligaments.

Is deep tissue massage just
for sporting individuals?