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Optimal Sports Therapy Basingstoke

Offering a wide range of treatments and corrections

Optimal Sports Therapy Basingstoke
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Home→Author Peter Silverwood

Author Archives: Peter Silverwood

Benefits of Sports Massage for Marathon Runners:

Posted on April 22, 2013 by Peter SilverwoodSeptember 30, 2013

Benefits of Sports Massage for Marathon Runners: It helps to decrease the recovery time between training sessions especially after longer runs Helps to identify areas of tightness by compensations when training It decreases the likelihood of injuries due to the … Continue reading →

Posted in Treatment

Understanding Injuries and the Healing Process:

Posted on April 22, 2013 by Peter SilverwoodSeptember 30, 2013

  Understanding Injuries and the Healing Process: Injuries are very common especially in sports. It is crucial they are treated appropriately to avoid causing long term problems. Understanding the healing process will help explain what the body goes through after … Continue reading →

Posted in Treatment

Optimal Sports Therapy embraces new technology

Posted on April 17, 2013 by Peter SilverwoodSeptember 30, 2013

Optimal Sports Therapy has decided to upgrade it’s well established website and has selected WordPress as the platform. WordPress offers significant advantages in terms of ease of user modification, and also provides a convenient mechanism for posting blogs and updates. … Continue reading →

Posted in Website News
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