Welcome to Optimal Sports Therapy Centre
The Optimal Sports Therapy Centre, Basingstoke, offers a wide range of treatments and corrections. Treatments are aimed to speed up recovery, restore function and help you return to your normal daily activities at work, leisure or sport.
We assess relevant joints and muscles, check muscle length and balance, provide deep tissue massage and advise on appropriate exercises and stretching techniques. Sports Therapy utilises the principles of sport and exercise sciences to prepare the participant for training, competition and work.
People who take part in sports, or keep active generally, on a regular basis can greatly benefit from regular deep tissue massage work. It is ideal for body maintenance (prevention), rehabilitation, pre-competition and post-competition.
Deep Tissue Massage
A variety of massage techniques can be used by the practitioner to treat the soft-tissue of the body which is made up of muscles, tendons and ligaments.
Massage has many benefits. More…
The Optimal Sports Therapy Centre is located in Basingstoke, Hampshire and is ideally placed for travel from Basingstoke, Hook, Fleet, Hartley Whintney, Camberley, Farnborough, Aldershot, Andover, Overton, Whitchurch, Newbury or Reading.